Run Coaching
We offer run coaching/programming is offered for runners of all abilities, looking to run 5k-100 mile distances. Whether it be your first time running, or you are looking to PR a distance, we can help! As physical therapists, we specialize in making sure you safely build towards your goal while minimizing risk of injury.
Run Coaching
$210/month
Custom training plans tailored for your goals, fitness level, and schedule
Detailed run workouts including volume, intensity, and focus administered via Training Peaks
Premium Training Peaks account
Schedule adjustments for unforeseen circumstances
Unlimited communication via email/text with coach
1x/quarterly up to 30 min virtual/phone check ins (by appointment)
2x/yearly in-office gait analysis with video and Runeasi assessment
20% discount on PT appointments
Run + Strength Coaching
$240/month
Custom training plans tailored for your goals, fitness level, and schedule
Detailed run workouts including volume, intensity, and focus administered via Training Peaks
Premium Training Peaks account
Schedule adjustments for unforeseen circumstances
Unlimited communication via email/text with coach
1x/quarterly up to 30 min virtual/phone check ins (by appointment)
2x/yearly in-office gait analysis with video and Runeasi assessment
20% discount on PT appointments
Detailed strength workouts including video instruction, intensity, recovery
Run + Strength Coaching with Integrated Physical Therapy
$340/month (Best Value!)
Custom training plans tailored for your goals, fitness level, and schedule
Detailed run workouts including volume, intensity, and focus administered via Training Peaks
Premium Training Peaks account
Schedule adjustments for unforeseen circumstances
Unlimited communication via email/text with coach
1x/quarterly up to 30 min virtual/phone check ins (by appointment)
2x/yearly in-office gait analysis with video and Runeasi assessment
20% discount on PT appointments
Includes one 1-hr PT session each month
In app prescription of physical therapy exercises to compliment run training
Runners are so much more than the data that we see on Strava. We know that your training is influenced by more than just mileage…but the full picture of your week including stress, sleep, work, and everything in between. When life gets busy or recovery takes a hit, we will help you adjust your training so you can continue to stay on track while reducing the risk of overtraining and injury.
Our goal is to build a personal relationship with you and really understand your goals, your life, and your running.
Wondering if run coaching is right for you? Fill out the form and we will get back to you as soon as possible!
Meet Your Coach
Annie Leavitt PT, DPT, OCS, CSCS
Annie started running seriously when she had a wrist injury and subsequent surgery that kept her out of rock climbing. This was 10 years ago, and she has continued to focus on running ever since.
She has participated in trail ultra races up to 56 miles, as well as road races from 5k, half marathon, to marathon.
Annie loves working with runners of all levels, but really enjoys helping people complete a new distance for a first time, or getting people who say “I could never be a runner” to safely build into running.
Some runs and races Annie has completed:
Tahoe Rim Trail 56 miler
Telluride Mountain Run (13 and 24 mile)
Dirty Thirty 50k
Silver Falls 50k
Never Summer 60k
Silverton Alpine Marathon
Every Woman’s Marathon
Tahoe Rim Trail 56 miler
Dead Horse Ultra 50k
Emerald Mountain Epic (half and full marathon)
Four Pass Loop
Rito Alto 4 Pass Loop
Cirque of the Towers Loop
Rim to River to Rim in Grand Canyon
Kalalau Trail
Boulder Skyline Traverse