Run Coaching
with Dr. Annie Leavitt
We offer run coaching/programming for runners of all abilities, looking to run 5k-100 mile distances. Whether it is your first time running, or you are looking to PR a distance, we can help! As physical therapists, we specialize in making sure you safely build towards your goal while minimizing risk of injury.
All below coaching options include:
Custom training plans tailored for your goals, fitness level, and schedule
Detailed run workouts including volume, intensity, and focus administered via Training Peaks
Training Peaks premium account
1st month includes one hour in office session where we will do a baseline gait analysis with Runeasi and functional testing (virtual also available if not local)
20% discount on additional PT appointments
Unlimited communication via email/text with coach
1x/month 30 min virtual/phone check ins (by appointment)
For year commitments, we will include a second gait analysis with Runeasi and functional testing later in the year
Run Coaching
$210/month
Includes all of above. Does not include strength training
Run + Strength Coaching
$240/month
All options above, plus
Detailed strength workouts including video instruction, intensity, recovery
Run + Strength Coaching with Integrated Physical Therapy
$340/month (Best Value!)
All options above, plus
Includes one 1-hr PT session each month
In app prescription of physical therapy exercises to compliment run training
Runners are so much more than the data that we see on Strava. We know that your training is influenced by not just your mileage, but the full picture of your week, including stress, sleep, work, and everything in between. When life gets busy or recovery takes a hit, we will help you adjust your training so you can continue to stay on track while reducing the risk of overtraining and injury.
Our goal is to build a personal relationship with you and really understand your goals, your life, and your running.
Meet Your Coach
Annie Leavitt PT, DPT, OCS, CSCS
Annie started running seriously when she had a wrist injury and subsequent surgery that kept her out of rock climbing. This was 10 years ago, and she has continued to focus on running ever since.
She has participated in trail ultra races up to 56 miles, as well as road races from 5k, half marathon, to marathon.
Annie loves working with runners of all levels, but really enjoys helping people complete a new distance for a first time, or getting people who say “I could never be a runner” to safely build into running. She is currently helping her 72 year old mom train for her first marathon, as well as coaching a client run a sub 17-min 5k
Some runs and races Annie has completed:
Tahoe Rim Trail 56 miler
Telluride Mountain Run (13 and 24 mile)
Dirty Thirty 50k
Silver Falls 50k
Never Summer 60k
Silverton Alpine Marathon
Every Woman’s Marathon
Tahoe Rim Trail 56 miler
Dead Horse Ultra 50k
Emerald Mountain Epic (half and full marathon)
Four Pass Loop
Rito Alto 4 Pass Loop
Cirque of the Towers Loop
Rim to River to Rim in Grand Canyon
Kalalau Trail
Boulder Skyline Traverse
Wondering if run coaching is right for you? Book a free phone consult, above, or fill out the form and we will get back to you as soon as possible!