Dr. Annie LeavittDec 13, 2023Foot Health for Climbers: A Physical Therapy Approach for Pain PreventionClimbing shoes serve a wonderful purpose - they are designed to be able to transmit force and hold our body weight on the tiniest of foot...
Dr. Annie LeavittOct 23, 2023Train for Your Next Climbing Approach!Climbing outside can take you to some beautiful places, some of which are very remote and challenging to access. As climbers, we all know...
Dr. Christine NealOct 19, 2023Scapular Strength & Stability for ClimbersAs climbers, we understand the importance of upper body strength, but one area that is often overlooked is overhead scapular (shoulder...
