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Dr. Christine Neal
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Join date: Sep 15, 2023
Posts (4)
Jul 3, 2025 ∙ 4 min
Blood Flow Restriction Training for Climbers: A Powerful Tool for Climbing Performance and Injury Rehab
Rock climbing is a sport of precision, tendon strength, and muscular endurance . It often demands high force from small muscle groups...
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Mar 13, 2025 ∙ 3 min
Whiplash Injuries in Climbers: How to Recognize and Manage Neck Trauma
Whiplash isn’t a term you hear often in climbing circles—but it should be. Whether you’re a lead climber taking a sudden whip or a...
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Mar 10, 2025 ∙ 4 min
Thoracic Outlet Syndrome in Rock Climbers: What You Need to Know
Have you ever experienced a fullness feeling or numbness/tingling in the arm or hand while climbing on a particularly pumpy and reachy...
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